🕊️ Sober Ravers & Community

Why go sober? Enjoy the music, dance, and vibes fully aware — plus, it’s safer and helps your body and mind recover.

🎉 Local Sober Rave Events

• Sober Rave Nights at The Exchange (Minneapolis): Monthly sober dance parties with DJ sets, chill zones, and mixers. Check their Instagram.
• Sober Glow Meetups (Twin Cities): Hosted by MN Sober Ravers Collective. Casual meetups focused on connection, meditation, and sober fun. See their Facebook Group.
• The Sanctuary (Minneapolis): Sober-friendly space offering alcohol-free dance events and wellness workshops. Visit sanctuarympls.org.

💬 Sober Raver Social Groups & Support

• Sober Rave Discord MN: Peer support space for sober ravers to share events, tips, or just hang. Ask for an invite via the MN Sober Ravers Facebook group.
• Meetup: Minnesota Sober Dance & Wellness: Group organizing sober hikes, yoga, dance parties. Search “Minnesota Sober Dance” on Meetup.com.
• Minnesota Recovery Connection: Peer-led support organization hosting sober social events and recovery resources across the Twin Cities. Visit mnrecovery.org.
• SMART Recovery Minnesota: Evidence-based, self-empowerment focused addiction recovery meetings across metro and suburbs. See smartrecovery.org/minnesota.
• Celebrate Recovery at Grace Church: Inclusive support group providing social events and sponsor networks in Minneapolis. Info: gracechurchmpls.org.
• Adult Children of Alcoholics (ACA) – MN Chapter: Support for individuals healing from family-related trauma. Visit adultchildren.org.
• Alano Club of Minneapolis: Sober social club downtown hosting daily AA/NA/Al‑Anon meetings plus communal activities. Visit alanoclubmpls.org.
• Minnesota Harm Reduction Action Center: While focused on harm reduction, they host sober space circles and peer events occasionally. Visit mnharc.org.

🍹 Top-Rated Mocktail Recipes

• Electric Lemonade:
  1. Fill a glass with ice.
  2. Pour 6 oz lemonade.
  3. Add 1 oz non-alcoholic blue curaçao syrup.
  4. Top with 2 oz sparkling water.
  5. Stir gently.
  6. Garnish with a lemon slice.
  (Bonus: glows under blacklight!)
• Ginger Citrus Fizz:
  1. Fill a glass with ice.
  2. Add 4 oz ginger beer.
  3. Squeeze 1 oz fresh lime juice.
  4. Add 1 oz fresh orange juice.
  5. Drop in a few fresh mint leaves.
  6. Stir lightly and garnish with an orange wedge.
• Virgin Mojito:
  1. Muddle 8 fresh mint leaves with 1 tsp sugar in a glass.
  2. Add juice of 1 lime.
  3. Fill the glass with ice.
  4. Top with soda water.
  5. Stir well and garnish with a mint sprig and lime wedge.
• Cucumber Cooler:
  1. Muddle 3-4 slices of cucumber in a glass.
  2. Add juice of 1 lime and 1 oz simple syrup.
  3. Fill with ice.
  4. Top with tonic water.
  5. Stir gently and garnish with a cucumber slice.

Know an event or sober venue we should include? Let us know: projectpeachmn@gmail.com.